Skiing InjuriesBy Team Moji on January 4, 2009 in Exercise and Performance
The majority of injuries in skiing are sprains, followed by fractures, lacerations and dislocations.
By Susan W. Ryan, D.O. (Chair) & Jack Harvey, M.D., FACSM
This article/brochure was selected by Moji because of its relevant content. Please link to the American College of Sports Medicine for additional information.
The majority of injuries in skiing are sprains, followed by fractures and lacerations and dislocations. Though ski equipment improvements have helped reduce ski injuries, there are still a significant number of such injuries. Initial first aid for injuries consists of the RICE protocol: Rest, Ice, Compression, and Elevation. ACSM recommends injuries be promptly evaluated and treated by appropriate medical personnel.
Link posted with permission from:
The American College of Sports Medicine
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