Cold Weather Training

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Cold Weather Training

Fraser Quelch of active.com’s Fitness staff breaks down your winter workout options.

Fraser Quelch – active.com

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Fraser Qulech of active.com’s Fitness staff breaks down winter workout options and provides tips for how to prepare for training in cold weather.  Tips include information on proper clothing, sun protection, and workout planning.

By Fraser Quelch

Published:  December 16, 2009

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active.com

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