All Entries Tagged With: "best of web"
Skiing Injuries
The majority of injuries in skiing are sprains, followed by fractures, lacerations and dislocations.
When Good Knees Go Bad
Paul Scott, writes about how he became obsessed with the mechanics of the human knee after his own personal experience with patellofemoral pain syndrome, also known as anterior knee pain.
When It’s O.K. to Run Hurt
The author discusses the theory that Dr. Weinstein of Dartmouth College and other orthopedists promote to continue exercising at a lower intensity after an injury that is not severe.
Pop Goes the Tendon
Gretchen Reynolds of The New York Times discusses advances in surgical procedures for common knee injuries including damage to the ACL, PCL, and menisci.
What Your Knees Need
Lisa Davis writes about the increasing incidence of knee injuries among runners, as well as some measures that can be taken to help prevent these injuries
The Hammered Feeling: Simple Steps to Soften Muscle Soreness
Matt Fitzgerald, writes about delayed-onset muscle soreness (DOMS) that many runners experience after a race or a particularly long run.
