All Entries Tagged With: "boomers"
In Women, Training for a Sharper Mind
The New York Times reports on a recent study showing that older women may benefit from strength training
Health Clubs for Newbie Boomers
Learn how to find the best gyms for older adults that want to be active.
The Best Exercises for Healthy Bones
Gretchen Reynolds of The New York Times examines recent studies that call into question the role of exercise in bone growth and discusses the conflicting evidence that has fascinated sports medicine doctors and researchers for decades.
Getting Older, Getting Stronger
An interview with Second Wind: The Rise of the Ageless Athlete author Lee Bergquist
