All Entries Tagged With: "injury"
How Necessary Is Stretching?
Gretchen Reynolds of The New York Times explores flexibility and running economy.
Piriformis: The Persistent Pest
Piriformis syndrome is a real nuisance, but a little treatment provides a...
Piriformis: The Persistent Pest
Piriformis syndrome is a real nuisance, but a little treatment provides a lot of relief.
Back Pain Relief for Runners
80% of Americans will experience low back pain, runners are no exception.
Exercises Can Help Combat and Prevent Girls’ ACL Injuries
The Washington Post’s MisFits report on how parents are taking strides to prevent ACL injuries in young female athletes
Injury Tip Sheet: Plantar Fasciitis
Learn what you need to know to help treat and prevent this common foot injury
Injury Tip Sheet: Back Sprains and Strains
Learn what you need to know to help treat and prevent this source of back pain.
Study: Running Shoes Cause Joint Strain
LiveScience reports on a a new study about the danger of running shoes
Injury Tip Sheet: Stress Fractures
Learn what you need to know to help treat and prevent this common injury
Injury Tip Sheet: Patellar Tendinitis
Learn what you need to know to help treat and prevent this common knee injury
