All Entries Tagged With: "injury"
Common Causes of Sports Injuries?
Learn about overuse injuries, why they occur, and how to prevent them
The Human Body is Built for Distance
Tara Parker-Pope of the New York Times highlights recent findings that suggest that humans were built for distance running.
Why Staying Sedentary is Your Body’s Biggest Enemy
Selene Yeager of Women’s Health magazine discusses the implications of the increase in sedentary lifestyles for women.
Courage for Chicago
The video, entitled “Courage”, powerfully depicts the strength and determination required for great athletic achievement.
Wait Till Next Year?
When the pain might be too much or the injury too severe to get to the finish line on race day.
Older, Wiser, Slower
Kevin Helliker, a Senior Editor at the Wall Street Journal, reflects on his recent Chicago Triathlon experience and the challenges of continuing to race into his 50s.






