All Entries Tagged With: "knee"
Is Running Barefoot Better for You?
Gretchen Reynolds writes for Tara Parker-Pope’s Well section of The New York Times about the growing trend of barefoot running.
How Can Plyometrics Help Prevent Knee Injuries?
Using plyometrics and strength training to avoid knee injuries.
Can Running Actually Help Your Knees?
Gretchen Reynolds of The New York Times discusses two studies released by the Danube Hospital in Austria and Stanford University. Both provide evidence that running does not damage knees, as other researchers have suspected and attempted to prove.
