All Entries Tagged With: "scientific"
Nutrition for Recovery
Accelerate your recovery with nutrition tips from one of Moji's nutrition experts.
Study: Running Shoes Cause Joint Strain
LiveScience reports on a a new study about the danger of running shoes
The Human Body is Built for Distance
Tara Parker-Pope of the New York Times highlights recent findings that suggest that humans were built for distance running.
Why Staying Sedentary is Your Body’s Biggest Enemy
Selene Yeager of Women’s Health magazine discusses the implications of the increase in sedentary lifestyles for women.
Is the Exercise Cool Down Really Necessary?
Gina Kolata writes an article for The New York Times that discusses what scientific evidence there is to substantiate cooling down as an important component of post-exercise recovery.
Nutrition for Recovery
Accelerate your recovery with nutrition tips from one of Moji’s nutrition experts.
To Run Better, Start by Ditching Your Nikes
Dylan Tweney of Wired Science takes a look into the technology behind and purported benefits of barefoot running.
Nutrition for Health and Fitness
It is important to fuel the body with a well-balanced diet and adequate fluids.
A Comparison of Various Icing Times in Decreasing Bone Metabolism and Blood Flow in the Knee
This study examines the effects of shorter and longer icing periods to determine minimum cooling time for a measurable and consistent decrease in bone metabolism and blood flow in the knee.
