RSSAll Entries Tagged With: "ski"

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How to Avoid Injury on the Slopes

Gretchen Reynolds of The New York Times discusses research recently published in The British Journal of Sports Medicine that explores why certain skiers get injured more frequently than others.

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Skiing Cool-Down Video

Skiing Cool-Down Video

Watch Andrea Metcalf and Sean Lee demonstrate a cool-down exercise routine designed for skiing.

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Skiing Warm-Up Video

Watch Andrea Metcalf and Sean Lee demonstrate a warm-up exercise routine desgined for skiing.

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